To kick-Start and maintain your workouts, a 30-day challenge is a great way to start making progress.

Program inclusions :


30 mins of fitness consultation 

10 x 45 min private training sessions

Gym Access

Weekly analysis

Blood test ( optional )

Meal plan guidance

Supplements ( optional )

Program tweaking

Tailor made program - training plan 


Note : 6 - day training plan based on your lifestyle and fitness goal. This package is valid for 50 days.

I will recommend you some steps before proceeding this program to maximise your result.

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Bodiku Management