A 15 min consultation - a conversation in order for me to gain specific details about numerous elements of  your current lifestyle. With this knowledge I can assess what amendments can be introduced to progress towards your health and body shaping goals. 


During 1 hour training under my guidance, I will enable you to push beyond your current abilities safely and effectively. Days outside of assisted training are devoted to recovery techniques which we will go over in the initial consultation. 

Program Inclusions :

Day Pass - Gym & Pool Access

15 min Fitness Consultation

60 min Private Training Session


Note : Shower facilities, lockers and amenities are provided.