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FITNESS CONSULTATION

A conversation for me to gain specific details about numerous elements of your current lifestyle. With this knowledge, I can assess what amendments can be introduced to progress from where you are now to where you want to be in 3 months.

USD$100

Program Inclusions :

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  • 1 x 45 mins live zoom meeting - fitness consultation

  • food list (pdf)

  • training structure (pdf) 

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